At Ignite Yoga & Fitness, we started out as a small personal training studio with a mission to help individuals achieve their fitness goals. Over the years, we have grown into a full-service fitness facility, but our commitment to our clients has never changed. Becoming the best fitness center in Fort Lauderdale. Our vision is to bring health to every individual in the area. Whether losing weight, toning up, mental health or even overall fitness.
We believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic approach to fitness, focusing on nutrition, stress management, and mindfulness in addition to exercise.
Our team of experienced trainers has a diverse range of backgrounds and specialties, allowing us to provide a personalized fitness experience for each of our clients. From bodybuilding, yoga, spinning and rowing we have a trainer who can help you reach your goals.
Denise’s educational background is in business, but she has always had a passion for fitness, whether it was training in the gym or trying a new fitness program, it was about whatever challenged her. However, it took some encouragement from friends and family before taking the ultimate step to make fitness a career. Denise’s first fitness certification was spinning and from then on she earned many others from yoga to personal training . Her motivation is empowering her clients to live a healthy lifestyle and to assist others as they explore their fitness potential.
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