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Ignite Fitness
  • Home
  • About
  • Our Classes
    • Overview
    • Yoga
    • Spinning
    • Rowing
    • Fitness
    • Pilates
    • BARRE
    • Aerial Yoga
    • Personal Training
  • Our Team
  • Pricing
  • Events
  • Contact Us

Upcoming Events

Redefining The Pause

 Menopause is something that we all -as women will experience!  This can be daunting and even frightening! So we that in mind let’s explore together how to make it easier!  Let’s talk!  


 Let’s come together for an open conversation to support each other through the journey. It can bring physical, emotional, and mental changes that feel overwhelming, but with the right knowledge and tools, it can also be a time of empowerment and self-care.


Date:  Saturday, May 31st 

4:30-6pm

Cost: FREE

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