Discover your passion for movement and wellness join Jessica for our next Hot Pilates Teacher Training and embark on a journey of transformation. Whether you’re a fitness enthusiast or a seasoned practitioner this training will empower you to share the incredible benefits of Pilates with others .
May 31- Sunday June 3rd
12-00pm -4:00pm.
Cost: $997
Call the studio for more details 954-345-9642
Join Fabienne for a delightful afternoon of relaxing afternoon!
Restorative yoga helps to combat the physical and mental effects of everyday stress, and eases common ailments such as headaches, backaches, anxiety, and insomnia with the use of restful poses and deep breathing techniques. In addition to deeply relaxing the body and calming the mind, Restorative yoga helps balance the nervous system, improving immunity, and uplifts mood.
Reserve your spot for Restorative Yoga Workshop today!
Sunday June 2
4-6pm
Cost: $35 in advance; $40 at the door.
Space is limited. Registration in advance is recommended.
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